This special yoga class is designed for people who live with persistent pain. It brings together the science of pain with the practice of yoga to help those living with pain learn how to move with ease and live well. This 60 minute class includes breath and body awareness and regulation practices, movement and education.
Monday’s 1:00 – 2:30pm
July 5 – 26
4 weeks – $66
Drop-In – $20 (must register 2hrs prior to the start of the class time)
The Curling Rink in Coaldale
Register today by clicking here
